Meal and calorie log

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Meal and calorie log: average serving size by modified on, by year, new meal form, meal record

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Meal and calorie log

A food diary on top of USDA FoodData Central. Every food USDA lists (lab-analysed Foundation Foods, SR Legacy, the national dietary survey's foods and branded grocery products with their UPC and serving size) comes with the nutrients a calorie log needs, per 100 g, and its household portions in grams. Add your meals by day and type, pick each food and portion, and the log has what it needs to total your calories and macros. Your meals stay in your own database.

Input-only tracker · 9 tables · design: Fresh Mint Wallet

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A health app. Your entries stay in your own database: nothing is sent to CreativePower or to anyone else, and the app says on every page that it is not medical advice.

Tables

  • categories5 columns · 648 rows in the full data
  • nutrients6 columns · 21 rows in the full data
  • measure_units3 columns · 123 rows in the full data
  • foods7 columns · 2,013,643 rows in the full data
  • brand_details17 columns · 1,999,949 rows in the full data
  • food_nutrients9 columns · 23,363,236 rows in the full data
  • portions9 columns · 36,682 rows in the full data
  • meals6 columns
  • meal_items8 columns

Sources and licences

  • USDA FoodData Central — CC0 (Free to use)
  • Own packs (ours) — Ours (Free to use)

Shown in the app and its export: Food reference: USDA, Agricultural Research Service, FoodData Central (CC0 1.0): Foundation Foods and Branded Foods April 2026, SR Legacy April 2018, FNDDS 2021-2023, retrieved 2026-10-22.

Sample: the whole source. Full data: 27.4 million rows, 462 MB. Measured 2026-10-22.

Data from fdc.nal.usda.gov, imported 2026-10-22.

The full data, for your own database

27,414,302 rows, 413 MB to download. CreativePower keeps only the made-up sample rows in your project; load the full data into your own PostgreSQL database (Supabase works): download these files into one folder, unzip the .csv.gz files, then run psql "<your connection string>" -f load.sql.